1 cup cold water or sparkling water (for a fizzy touch)
1/2 cup apple juice (natural sweetness and a bit of tartness)
1/2 cup mixed berries (like strawberries, blueberries, and raspberries)
1 banana (adds creaminess and natural sugars)
1 tablespoon honey or agave syrup (optional, adjust according to your sweetness preference)
Ice cubes (for serving)
Instructions:
Prepare the Ingredients: Wash the berries thoroughly. Peel the banana.
Blend the Fruits: In a blender, combine the apple juice, mixed berries, and banana. Blend until smooth.
Add Water and Ice: If you prefer a lighter consistency, add the cold or sparkling water to the blender and give it a quick blend. You can also add ice cubes directly to the blender if you like it extra cold.
Sweeten: Taste the drink and add honey or agave syrup if you feel it needs more sweetness. Blend again briefly to mix.
Serve Chilled: Pour the drink into glasses over additional ice cubes if desired and serve immediately for a refreshing energy boost.